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Exercise capacity and biological age: A powerfu...
Key points Chronological age should not be used to accurately predict morbidity and mortality since biological age is a more reliable indicator of lifespan. VO2max is the gold standard method...
Exercise capacity and biological age: A powerfu...
Key points Chronological age should not be used to accurately predict morbidity and mortality since biological age is a more reliable indicator of lifespan. VO2max is the gold standard method...
Heart rate variability: A valuable biomarker wi...
Key points Heart rate variability is a noninvasive, easy-to-measure, and reliable biomarker of physiological and psychological health. Heart rate variability can be a great tool to monitor exercise performance and...
Heart rate variability: A valuable biomarker wi...
Key points Heart rate variability is a noninvasive, easy-to-measure, and reliable biomarker of physiological and psychological health. Heart rate variability can be a great tool to monitor exercise performance and...
Plant-based eating patterns and their associati...
Key points Plant-based diets are dietary patterns emphasizing higher intakes of plant foods and are low or completely void of animal foods. Plant-based diets have been linked to lower risk...
Plant-based eating patterns and their associati...
Key points Plant-based diets are dietary patterns emphasizing higher intakes of plant foods and are low or completely void of animal foods. Plant-based diets have been linked to lower risk...
Meal Timing: Recommendations For Weight Loss, A...
Meal Timing Key Points: Meal timing is the strategic scheduling of eating whole foods, fortified foods, and dietary supplements. Meal timing helps you create an eating routine that keeps you...
Meal Timing: Recommendations For Weight Loss, A...
Meal Timing Key Points: Meal timing is the strategic scheduling of eating whole foods, fortified foods, and dietary supplements. Meal timing helps you create an eating routine that keeps you...
Does The Menstrual Cycle Affect Exercise Perfor...
Menstrual Cycle And Exercise Key Points: The menstrual cycle is a biological process that supports reproduction. The three main phases of the cycle are the follicular, ovulatory, and luteal...
Does The Menstrual Cycle Affect Exercise Perfor...
Menstrual Cycle And Exercise Key Points: The menstrual cycle is a biological process that supports reproduction. The three main phases of the cycle are the follicular, ovulatory, and luteal...
Breath Analysis & Diabetes
Key takeaways Diabetes begins with a condition called insulin resistance which is caused by elevated free fatty acids and intramyocellular lipids. The accumulation of free fatty acids and intramyocellular...
Breath Analysis & Diabetes
Key takeaways Diabetes begins with a condition called insulin resistance which is caused by elevated free fatty acids and intramyocellular lipids. The accumulation of free fatty acids and intramyocellular...